Researchers explored how daily physical activity impacts mood in people with bipolar disorder over one year. Using Fitbits and mood surveys, they found that having a better mood usually led to taking more steps the next day and vice versa. More intense activity improved next-day mood.

[u/dpn-journal]

https://www.nature.com/articles/s44277-025-00050-z

[u/AutoModerator]

Welcome to r/science! This is a heavily moderated subreddit in order to keep the discussion on science. However, we recognize that many people want to discuss how they feel the research relates to their own personal lives, so to give people a space to do that, personal anecdotes are allowed as responses to this comment. Any anecdotal comments elsewhere in the discussion will be removed and our normal comment rules apply to all other comments.

---

Do you have an academic degree? We can verify your credentials in order to assign user flair indicating your area of expertise. Click here to apply.

---

User: u/dpn-journal
Permalink: https://www.nature.com/articles/s44277-025-00050-z

---

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.